My god. Went to a friend's party celebrating his company's acquisition. One hell of a meal. No dinner tonight.
Weighed myself this morning. 322! But decided not to freak out. The cortical self can continually analyze what's up. I went to the gym. Tomorrow I'll eat calmly. I'll keep thinking it through. And I'll work to make it back to the gym tomorrow.
| Food | Qty | Calories |
|---|---|---|
| 1000-calorie unit of despair | 2.5 | 2500 |
| Total | 2500 |