Was doing really well by dinner then was staying up to work and started nibbling at things around the house. Probably had an extra 500/600 calories when you factor in one drink, a couple tiny bags of pretzels (came into the house at Halloween), etc. So the cortical self basically won until about 8PM.
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 4 | 400 |
| Bourbon, 1 oz. | 2 | 128 |
| Bread, Whole Wheat, 1 slice | 2 | 180 |
| Cheddar, 1 c. | 0.2 | 106 |
| Mayonnaise (lite), 15 ml. | 34 | |
| Popcorn, 1 oz. | 3 | 330 |
| Tuna fish, 1 oz. | 4 | 132 |
| Turkey, 1 oz. | 2 | 58 |
| Yogurt, , 1 c. | 0.7 | 99 |
| Total | 1467 |