| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 100 | |
| Chicken, 1 oz. | 4 | 236 |
| Dumpling, Shumai, 1 serving | 2 | 200 |
| Ice cream, vanilla, 1/2 c. | 145 | |
| Total | 681 |
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 100 | |
| Chicken, 1 oz. | 4 | 236 |
| Dumpling, Shumai, 1 serving | 2 | 200 |
| Ice cream, vanilla, 1/2 c. | 145 | |
| Total | 681 |