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September 2013 / 2013 / Ftrain.com / OHLIH

September 1, 2013 - Fitness

BY Paul Ford September 1, 2013 OHLIH

Did a lot of stretching. Worked pretty hard for about 50 minutes on stretching/leg stuff and cardio.

FoodQtyCalories
Crunch, 1 crunch600
Walk, 1 hr0.5-213
Total-213
By time
← September 1, 2013 - Breakfast 2013 September 1, 2013 - Lunch →
By structure
← September 1, 2013 - Breakfast ↑ OHLIH September 1, 2013 - Dinner →

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