Bought, on impulse, some sort of semi-sweet pretzel thing at the health-food store. Caught my eye. Was feeling really lousy, stomach sore, and very tired. Wanted to fill up.
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 2.6 | 260 |
| Kefir, 1 c. | 2 | 240 |
| Total | 500 |