Aug 28, 2013 · Journal Entry · August 2013 August 28, 2013 - Breakfast Two cups cereal, milk, and a banana. FoodQtyCalories Banana, 1 medium90 Cereal breakfast, typical (2 c. cereal, 1 c. lowfat milk)320 Grapes, 1 c.0.531 Total441 Weight: 320 lbs