August 15, 2009 - Breakfast
Up early; off for a bike ride, and to take pictures.
"Study Says Obesity Can Be Contagious," Gina Kolata, The New York Times:
Obesity can spread from person to person, much like a virus, researchers are reporting today. When a person gains weight, close friends tend to gain weight, too....
Dr. Nicholas Christakis, a physician and professor of medical sociology at Harvard Medical School and a principal investigator in the new study, says one explanation is that friends affect each others’ perception of fatness. When a close friend becomes obese, obesity may not look so bad.
“You change your idea of what is an acceptable body type by looking at the people around you,” Dr. Christakis said.
The investigators say their findings can help explain why Americans have become fatter in recent years — each person who became obese was likely to drag some friends with them.
Their analysis was unique, Dr. Christakis said, because it moved beyond a simple analysis of one person and his or her social contacts, and instead examined an entire social network at once, looking at how a person’s friend’s friend’s friends, or spouse’s sibling’s friends, could have an influence on a person’s weight. The effects, Dr. Christakis said, “highlight the importance of a spreading process, a kind of social contagion, that spreads through the network.”
| Food | Qty | Calories |
|---|---|---|
| Banana, 1 medium | 90 | |
| Cereal, Nature's Path Organic Heritage, 3/4 c. | 0.7 | 80 |
| Cereal, fibrous, 2/3 cup | 0.8 | 60 |
| Coffee, black, 1 oz. | 10 | 0 |
| Milk, no fat, 1 c. | 0.5 | 45 |
| Total | 275 |
Weight: 336.25 lbs