July 17, 2013 - Lunch

BY Paul Ford July 17, 2013 OHLIH

Skipped breakfast unfortunately. Met a guy for lunch.

Food	Qty	Calories
Chips, barbecue, 1.75 oz.		300
Sandwich, BLT (light mayo), 1 sandwich		550
Soda, Diet Coke, 1 oz.		0
Walk, 1 hr	0.5	-213
Total		637

Weight: 323 lbs