Jul 11, 2013 · Journal Entry · July 2013 July 11, 2013 - Dinner FoodQtyCalories Beans, black, 1/2 c.100 Chicken, 1 oz.5295 Peas, 1 oz.672 Pesto, 1 tbsp.3240 Syrup, maple, 1 tbsp50 Yogurt, , 1 c.149 Total906