| Food | Qty | Calories |
|---|---|---|
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 0.5 | 55 |
| Syrup, maple, 1 tbsp | 50 | |
| Yogurt, , 1 c. | 0.7 | 99 |
| Total | 204 |
| Food | Qty | Calories |
|---|---|---|
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 0.5 | 55 |
| Syrup, maple, 1 tbsp | 50 | |
| Yogurt, , 1 c. | 0.7 | 99 |
| Total | 204 |