Jun 9, 2013 · Journal Entry · June 2013 June 9, 2013 - Dinner FoodQtyCalories 100-calorie unit of flavor4.5450 Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c.0.555 Pasta (uncooked), 1 oz.3315 Wine, 1 fl. oz.496 Yogurt, , 1 c.0.799 Total1015