| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 4.5 | 450 |
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 0.5 | 55 |
| Pasta (uncooked), 1 oz. | 3 | 315 |
| Wine, 1 fl. oz. | 4 | 96 |
| Yogurt, , 1 c. | 0.7 | 99 |
| Total | 1015 |
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 4.5 | 450 |
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 0.5 | 55 |
| Pasta (uncooked), 1 oz. | 3 | 315 |
| Wine, 1 fl. oz. | 4 | 96 |
| Yogurt, , 1 c. | 0.7 | 99 |
| Total | 1015 |