| Food | Qty | Calories |
|---|---|---|
| Baba ghannouj, 1 oz. | 3 | 210 |
| Cereal breakfast, typical (2 c. cereal, 1 c. lowfat milk) | 0.3 | 107 |
| Pita | 2 | 320 |
| Salad with a small amount of dressing, 1 oz. | 3 | 150 |
| Syrup, maple, 1 tbsp | 0.5 | 25 |
| Yogurt, 1 c. | 0.5 | 77 |
| Total | 889 |
| Food | Qty | Calories |
|---|---|---|
| Baba ghannouj, 1 oz. | 3 | 210 |
| Cereal breakfast, typical (2 c. cereal, 1 c. lowfat milk) | 0.3 | 107 |
| Pita | 2 | 320 |
| Salad with a small amount of dressing, 1 oz. | 3 | 150 |
| Syrup, maple, 1 tbsp | 0.5 | 25 |
| Yogurt, 1 c. | 0.5 | 77 |
| Total | 889 |