| Food | Qty | Calories |
|---|---|---|
| Exercise bicycle, moderate, 1 hr. | 0.5 | -325 |
| Leg lifts, 1 lift | 30 | 0 |
| Lifts, 50 lbs overhead, rep of 10 | 3 | 0 |
| Total | -325 |
| Food | Qty | Calories |
|---|---|---|
| Exercise bicycle, moderate, 1 hr. | 0.5 | -325 |
| Leg lifts, 1 lift | 30 | 0 |
| Lifts, 50 lbs overhead, rep of 10 | 3 | 0 |
| Total | -325 |