Tracking food is my job today. Horrified by my weight, which is up, and my sore right leg and my weakening circulation, especially in light of my toddler children running to hug me. Why does my brain tell me that things are optional when they aren't? Why do I get an excuse?
Going to shower, go to work, eat a reasonable lunch, work hard, come home.
| Food | Qty | Calories |
|---|---|---|
| Banana, 1 large | 110 | |
| Cereal, Cascadian Farms, Honey-O's, 1 c. | 110 | |
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 1.3 | 147 |
| Milk, no fat, 1 c. | 90 | |
| Total | 457 |
Weight: 335 lbs