Jan 10, 2013 · Journal Entry · January 2013 January 10, 2013 - Dinner FoodQtyCalories Beer, 1 c.121152 Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c.2220 Chicken Parmigiana with Pasta, 2 c.850 Milk, no fat, 1 c.90 Total2312