Jan 10, 2013 · Journal Entry · January 2013 January 10, 2013 - Lunch FoodQtyCalories Coffee, black, 1 oz.80 Cookie, one small cookie1.599 Fish, Catfish, Lightly fried, 1 fillet300 Macaroni and Cheese, 1 oz.5115 Tofu, 1/2 cup88 Total602