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January 2013 / 2013 / Ftrain.com / OHLIH

January 3, 2013 - Breakfast

BY Paul Ford January 3, 2013 OHLIH
FoodQtyCalories
Cereal, Nature's Path Organic Heritage, 3/4 c.0.780
Cereal, fibrous, 2/3 cup1.5120
Milk, no fat, 1 c.90
Total290

Weight: 331 lbs

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← January 2, 2013 - Fitness ↑ OHLIH January 3, 2013 - Lunch →

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