August 7, 2009 - Lunch
Probably need to make the BLT a once-a-week thing. A wedding tonight--reviewing the menu, preparing, thinking through options.
| Food | Qty | Calories |
|---|---|---|
| Banana, 1 medium | 90 | |
| Chips, soy | 140 | |
| Sandwich, BLT (light mayo), 1 sandwich | 550 | |
| Soda, Diet Coke, 1 oz. | 40 | 0 |
| Total | 780 |