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November 2012 / 2012 / Ftrain.com / OHLIH

November 18, 2012 - Breakfast

BY Paul Ford November 18, 2012 OHLIH

Food	Qty	Calories
Cereal, Puffin Rice Whatevers, 3/4 c.	2.7	320
Milk, no fat, 1 c.	0.8	68
Total		388

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