| Food | Qty | Calories |
|---|---|---|
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 2 | 220 |
| Coffee, black, 1 oz. | 8 | 0 |
| Milk, no fat, 1 c. | 90 | |
| Total | 310 |
| Food | Qty | Calories |
|---|---|---|
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 2 | 220 |
| Coffee, black, 1 oz. | 8 | 0 |
| Milk, no fat, 1 c. | 90 | |
| Total | 310 |