Oct 16, 2012 · Journal Entry · October 2012 October 16, 2012 - Dinner FoodQtyCalories Bread, whole wheat oat, 1 slice2180 Cereal, Flaxen, 3/4 c.1.7183 Mayonnaise (lite), 15 ml.34 Milk, no fat, 1 c.0.760 Peas, 1 oz.896 Steak, 1 oz.4212 Total765