| Food | Qty | Calories |
|---|---|---|
| Cereal, Flaxen, 3/4 c. | 1.3 | 147 |
| Milk, 1 percent, 1 c. | 120 | |
| Rice, 1 c. | 0.5 | 103 |
| Salad with a small amount of dressing, 1 oz. | 50 | |
| Stew, Moroccan, 1 c. | 2 | 452 |
| Total | 872 |
| Food | Qty | Calories |
|---|---|---|
| Cereal, Flaxen, 3/4 c. | 1.3 | 147 |
| Milk, 1 percent, 1 c. | 120 | |
| Rice, 1 c. | 0.5 | 103 |
| Salad with a small amount of dressing, 1 oz. | 50 | |
| Stew, Moroccan, 1 c. | 2 | 452 |
| Total | 872 |