| Food | Qty | Calories |
|---|---|---|
| Bread, whole wheat oat, 1 slice | 1.4 | 126 |
| Cheese, goat, 1 oz. | 73 | |
| Salad with a small amount of dressing, 1 oz. | 50 | |
| Soup, Potato and Leek, Light, 1 c. | 2 | 256 |
| Total | 505 |
| Food | Qty | Calories |
|---|---|---|
| Bread, whole wheat oat, 1 slice | 1.4 | 126 |
| Cheese, goat, 1 oz. | 73 | |
| Salad with a small amount of dressing, 1 oz. | 50 | |
| Soup, Potato and Leek, Light, 1 c. | 2 | 256 |
| Total | 505 |