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October 2012 / 2012 / Ftrain.com / OHLIH

October 12, 2012 - Dinner

BY Paul Ford October 12, 2012 OHLIH

Food	Qty	Calories
100-calorie unit of flavor	2	200
Pork, 1 oz.	6	408
Tofu, 1/2 cup		88
Total		696

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← October 12, 2012 - Lunch 2012 high eights →

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← October 12, 2012 - Lunch ↑ OHLIH October 13, 2012 - Breakfast →

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