Jul 3, 2011 · Journal Entry · July 2011 July 3, 2011 - Lunch FoodQtyCalories 100-calorie unit of flavor1.5150 Bread, very heavy, 1 piece2200 Mayonnaise (lite), 15 ml.34 Peas, 1 oz.224 Pickle, 1 medium12 Turkey, 1 oz.6174 Total594