Nov 9, 2010 · Journal Entry · November 2010 November 9, 2010 - Lunch FoodQtyCalories Cracker, Trader Joes, 17 crackers130 Honey, 1 tbsp.0.522 Mustard, 1 tbsp.10 Sausage, chicken, 1 link3390 Sugar, 1 tsp.16 Total568