Nov 3, 2010 · Journal Entry · November 2010 November 3, 2010 - Breakfast A real breakfast now! FoodQtyCalories Donut-like pastry, treat, 1 pastry185 Pancakes, 1 pancake4296 Sausage, pork, 1 oz.3315 Syrup, maple, 1 tbsp2100 Total896