July 29, 2009 - Snack
I end the day unsatisfied. The key to today would be not to have the potato chips. Not to pretend that I can eat a half-bag. Just simply don't have them, or get the 100-calorie equivalent.
For the first two minutes while I was eating them I simply enjoyed them. Then the psychotropic qualities kicked in. I needed to devour.
Alas.
This way I learn.
| Food | Qty | Calories |
|---|---|---|
| Honey, 1 tbsp. | 43 | |
| Nutritional yeast, 1 tbsp. | 50 | |
| Popcorn, 1 oz. | 3.7 | 407 |
| Total | 500 |