Aug 12, 2010 · Journal Entry · August 2010 August 12, 2010 - Snack FoodQtyCalories Bourbon, 1 oz.4256 Cereal, Flaxen, 3/4 c.1.3147 Cereal, fibrous, 2/3 cup1.5120 Milk, no fat, 1 c.0.545 Total568