July 24, 2010 - Breakfast, by Paul Ford (Ftrain)

Jul 24, 2010 · Journal Entry · July 2010

July 24, 2010 - Breakfast

Filing cat

Filing cat

Food	Qty	Calories
Blueberries, 1 oz.	4	64
Cereal, Flaxen, 3/4 c.	1.3	147
Cereal, fibrous, 2/3 cup	1.5	120
Coffee, black, 1 oz.	16	0
Milk, no fat, 1 c.	0.5	45
Total		376

Weight: 307.5 lbs

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