Jul 13, 2010 · Journal Entry · July 2010 July 13, 2010 - Lunch Back at Harper's for my traditional lunch of a BLT from Han's Evil Deli. FoodQtyCalories Banana, 1 medium2180 Chips, All! Natural! Pop! Chips! 0.8 oz. Bag!100 Sandwich, BLT (light mayo), 1 sandwich550 Total830