March 9, 2010 - Breakfast, by Paul Ford (Ftrain)

Mar 9, 2010 · Journal Entry · March 2010

March 9, 2010 - Breakfast

Some construction

Food	Qty	Calories
Cereal, Flaxen, 3/4 c.	1.3	147
Cereal, fibrous, 2/3 cup	1.5	120
Milk, 1 percent, 1 c.		120
Total		387

Weight: 293 lbs

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