March 7, 2010 - Breakfast, by Paul Ford (Ftrain)

Mar 7, 2010 · Journal Entry · March 2010

Food	Qty	Calories
Cereal, Kashi Sugar Cluster Bombs, 1 c.		190
Cereal, fibrous, 2/3 cup	1.5	120
Milk, no fat, 1 c.		90
Total		400

Weight: 293 lbs