Jan 30, 2010 · Journal Entry · January 2010 January 30, 2010 - Breakfast THIS WEEK FUCKING BLEW. FoodQtyCalories Cereal, Flaxen, 3/4 c.1.3147 Cereal, fibrous, 2/3 cup0.753 Milk, no fat, 1 c.90 Total290 Weight: 293.5 lbs