January 8, 2010 - Breakfast, by Paul Ford (Ftrain)

Jan 8, 2010 · Journal Entry · January 2010

January 8, 2010 - Breakfast

[untitled]

Food	Qty	Calories
Cereal, Kashi, 1 c.		120
Cereal, Post Wheat and Bran, 5/4 c.	0.8	160
Milk, no fat, 1 c.		90
Total		370

Weight: 290.5 lbs

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